Posts Tagged ‘Padmasana’
TO STAR: A POSTSCRIPT ON BUDDHISM

Star posted a comment about my 29 April 2009 article, Borobudur has taught me Buddhism. I was about to reply to her comment and post several pictures. Alas, this dinosaur does not know if it is possible to post pictures together with a comment and does not have time to learn about it now. I am, therefore, posting my reply (with pictures) to Star. You may find this bit of information interesting as well.
Star - Wow! I did not realize there is so much one could learn from a lotus. Incidentally, I learned a pose in my yoga class some time ago. The pose is called Padmasana. Padma means lotus and asana means pose. In his book, Light on Yoga, B.K.S. Iyengar says that Padmasana ”…is one of the most important and useful asanas. It is the posture for meditation and the Buddha is often depicted in it.” While the position of the hands of the buddhas in Borobudur change depending on the direction they face, all of them sit in Padmasana. This is yet again another reason for me to believe that Borobudur takes its inspiration from the lotus.
Incidentally, I find Padmasana very difficult to do. I always feel as is my legs would get stuck in that position and I would not be able to untangle myself. As a result, I have yet to be able to meditate in this pose.

